Instead of buying processed, just-add-water cereals for your baby, try making your own! Whole grain cereals are healthier for Baby, and most don't take too long to prepare. Here is a simple way to make your own oatmeal:

1/2 cup rolled oats
1 1/4 cup water or nut milk

Put the water in a pot, then add the oats. Bring the liquid close to a boil while stirring.

Turn the heat off, cover the pot and let the oatmeal cook in its own steam till soft (about 10 minutes). This process is similar to making instant rice. Flavor the oatmeal with a little expressed breast milk or formula, if desired. Be sure oatmeal is not too hot when served.

Makes 1 cup.