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Preparing for Postpartum Life
The Joys and Challenges of Life After Delivery
By Dorothy Nelson
Many women are anxious to get back in shape once Baby's born. Sharon Broz of Richmond, Va., says, "I'm thankful I researched childcare facilities at local health clubs before Parker was born. I was able to find a facility ahead of time so that once my doctor told me I could begin exercising, I could get involved immediately. I had peace of mind, because I had chosen the best care for my son."
If having one day a week or more to yourself is important to you, start researching opportunities for childcare now. Opportunities to find sitters include networking with churches, colleges, friends and neighbors. You may choose to make arrangemnts for childcare in advance, or you may wish to wait until the baby is born, as many new moms don't feel comfortable leaving their child with a sitter until a certain age. Regardless of timing, you'll be thankful you did the research in advance.
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